Whether or not you're an artist, a societal detox in nature can enhance your focus and your purpose in life.

With its magnetic pull, it’s no wonder the ocean has so many healing properties. Learn how our planet’s oceans help with your health.

Here are a few ideas to help you find your zen and enjoy National Relaxation Day to its fullest.

Nurture your mental and physical health with these tips to help you relax and recharge, wherever you are.

Here's our easy guide to crafting a vacation vibe with beachy stuff you already have

Can art heal you? Or increase your self-esteem? Learn why art has been such a vital part of human culture for millennia.